One Page Navigation Home


Art to Zen

Cookeville Wellness Center


You were designed to be HEALTHY, HAPPY, and STRONG, ...until you die!

Don't settle for just being alive. Whatever your capacity may be, live your full life
with passion and purpose.

Make investing in your health a priority.

Getting healthy isn’t a quick fix. It’s like brushing your teeth:
You keep brushing to help prevent your teeth from decaying.
Well, what about the rest of your body?

This year we are all setting new priorities around what is important.
Discount nothing, explore everything, do what works, and do no harm.
Learn what healthy, happy, and strong is and how to keep it.
Learn to see it, feel it, manage it, keep it.

Online Scheduling

125 S Jefferson Ave.

Cookeville, TN 38501

Open Hours

8:00 am – 6:00 pm

9:00 am – 2:00 pm

Sunday and after hours are available by appointment.

The hours can change with seasons, holidays & private events.

 Call ahead (931) 854-9799 or text 881-4012.

First-time Clients, please arrive 10 minutes early.

Walk-ins are welcome but may not be able to be accommodated.

About Us


& Fine Art Photographer.

Patti’s background is photography and art!  For 17 years she operated a very successful studio in Florida.

Patti’s Photographic Website

After moving to Cookeville in 2009 and experiencing the terror of a tornado in 2012 by wiping out our home and, pretty much, everything we owned  …all in 3 minutes.  It was the Miracle of Divine guidance that led me to get into the bathtub with my mother only seconds before the tornado hit.  From that experience, everything in my life shifted,    … everything.”

Her new passion shifted more in the complementary healing direction, with a renewed passion for healing her trauma. Also passion for helping others find balance, understanding, and control over their own wellbeing.  After extensive research and 6 years of training in Trauma Therapy, Energy Healing, Nutrition, and now Neurofeedback, she brings a new and growing modality of self-care to Cookeville.  Art to Zen  Wellness Center is the result.

Nan Scarlett LMT

Nan Scarlett LMT- has over 25 years of experience, specializing in therapeutic and Swedish massage.  All massages include Young Living essential oils based on your needs.  Come visit Nan for an amazing massage.

Working out muscle tension during a massage helps make chronic pain – as well as short term stress – easier to work through. IMPROVED POSTURE, INCREASED CONFIDENCE Bad posture can quickly become a bad habit that compromises proper spinal alignment.

Alex Harned, LMT

Alex Harned, LMT, NCBTMB – is a native of Virginia and also lived in Mississippi and Puerto Rico.  When Alex graduated in 2010 from Natural Health Institute in Nashville she began working at Dunn Chiropractic Clinic.

In 2012 she joined a wonderful group of folks at Back In Touch Wellness and began her independent practice.

The Modalities that Alex offers are Swedish massage, deep tissue massage, lymphatic drainage massage, reflexology, prenatal massage, and Cupping.

Cindy Sheets, LMT

Cindy Sheets LMT- Cindy’s life was changed as she started a journey of learning and healing in 2000. Diagnosed with breast cancer she was thrown into the vast abyss of the unknown. After a year of chemo, radiation, and several surgeries, November 2001 was given a “cured” prognosis. January 2002, she left the Midwest and moved to Colorado where she embarked on a 20-year journey of learning, gratitude, and the knowing
she was meant to help others.
Graduated from Boulder College of Massage Therapy, Boulder, CO with 1,100 hours of training.
Continued to grow and learn modalities that support her vision of helping others.
Modalities include Integrative, Swedish, Medi Cupping, Oncology, Pre Natal, Wraps (detox), Scrubs (exfoliation), Bellanina Facelift Massage Specialist.
Proud to offer Young Living Oils and Asutra body scrubs.
Over 20 years have worked in a Chiro office, spas, and health clubs throughout CO.
Art 2 Zen Wellness Cookeville, TN
A Moment’s Peace Franklin, TN
Blackberry Mountain Walland, TN
Cindy welcomes you to come and experience treatments that you may have not thought about – but are eager to try as well as relax and renew your mind, body, soul!

Art to Zen / Cookeville Salt Cave




125 S. Jefferson, Cookeville TN 38501


Office 931.854.9799  Cell 931.881.4012

Or contact us directly on